Thrive Lifestyle Group Coaching

Thrive Lifestyle group coaching consists of 40 minute bi-weekly virtual sessions (that will be recorded). As a group, we will be covering a variety of topics including: nutrition, recovery, sleep, stress management, relationships, and exercise. Additionally, each member of the Thrive Lifestyle Group will receive a complimentary macro calculation with a customized nutrition plan personalized to them. This is a perfect program for those that have either just started on their fitness/healthy lifestyle journal or for those that have been on that journy for years but are looking to shake things up and try something new to help keep them budging the health needle in the right direction.
 
Becuase this group is all about accountability, we ask that you commit to at least the first 3 months of the group sessions. After that, membership will be on a month-to-month basis.