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Meet Your Thrive Doctor and Coach - Dr. Matthew Hirn

Updated: Feb 8, 2021

Hi all!


My name is Dr. Matt and it is so great to meet you! I am the co-owner of Thrive HQ with my wife, Sarah. We live in beautiful Lake Elmo, MN with our two boys (Isaac and Teddy) who keep us plenty busy (and make sure we get our 10k+ steps in daily...)



I am beyond excited for the opportunity to serve the people of Lake Elmo and surrounding communities doing something I truly am passionate about - Helping members of our great community stay healthy and active doing what they love without the use of medications, injections, and surgeries! Whether it be to have more energy to play with your kids, fix that nagging low back pain, lower your blood pressure, manage your depression or anxiety, live longer, or to win that upcoming CrossFit competition, I am passionate about helping you achieve your goals.


As someone who not only has the professional knowledge, but as someone who has personally overcome obesity, unhealthy eating habits, and various injuries throughout my athletic, and now #dadlife years, I truly hope to be able to give back and help others!


Being in the fitness and healthcare industry for the past 10+ years as a strength and conditioning coach, personal trainer, and physical therapist, I have had the opportunity to work with thousands of people of all ages and backgrounds. Over the 10+ years, my passion to help others has only grown stronger, and I look forward to serving you!


Please reach out to me with any questions!

Email: matt@Thrive-HQ.com

Call/Text: 651-383-2626



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