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What to bring?

  • You will receive an email confirming your appointment and asking you to complete the new member forms. Please complete these forms prior to your first session.

  • If required by your insurance for reimbursement, please bring your referral for physical therapy.

  • Please bring your preferred form of payment: cash, credit card, HSA card, or FSA card.

What to wear?

  • Please wear athletic clothing and athletic shoes.

  • Loose fitting clothing that you can move around in is also fine.

  • If you wish to address footwear, please bring the specific shoes and orthotics you use.

How long is the appointment?

  • The first appointment is up to 90 minutes long and will include:

    • checking you in

    • addressing paperwork and payment policy

    • performance of a comprehensive primary care physical therapy evaluation

    • discussion of findings

    • bodywork to get you feeling better from day 1

    • prescription of exercises

    • practice of exercises

    • discussion of plan of care

    • scheduling future visits

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